WHAT HAS GOT YOU TRIGGERED?

Dude, seriously, what bothers you so much? It’s like everything is the end of the world to you. Chill out! Maybe try counting to ten. Seriously, stop reacting like a jerk. It's not that deep. Let it go. Focus on the good stuff in life, you know? And for crying out loud, stop complaining. De-Triggering Your Defensive Mechanisms Navigating emot